A structured CBT-I programme for insomnia, before reaching for a pill.
Clinical · Full PHI · Every specialtyIn development — not installable yet. Join the waitlist and we will tell you when it opens.
An insomnia patient runs through a structured cognitive-behavioural-therapy-for-insomnia programme — sleep restriction, stimulus control, a sleep diary — with weekly progress tracked, offering a real alternative to a sleeping pill prescription as the first and only response.
It does not prescribe or dispense any sleep medication — it runs the behavioural programme instead of or alongside it.
Every app page carries this section. A listing with only benefits is an advertisement.InsomniaCare reads sleep diary entries and writes programme progress, sleep efficiency trend. Its data class is Full PHI. Every app works on the same patient record — nothing is copied into a silo.
It does not prescribe or dispense any sleep medication — it runs the behavioural programme instead of or alongside it.
Nothing to remove yet — this app is in development.
Not yet — InsomniaCare is in development and cannot be installed. Join the waitlist and we will tell you when it opens.
InsomniaCare is in development and cannot be installed yet. Leave your name and number: the waitlist decides what we build next, and we will tell you when it opens.