This article explores managing Degenerative Disc Disease through various strategies like proper posture, core-strengthening exercises, hydration, weight management, nutrition, ergonomics, stress management, and the importance of regular medical check-ups. It emphasizes innovations and preventive strategies for future spinal health, highlighting India's advancements in treatment and the expertise of its neurosurgeons.

Introduction: Dealing with brain clots can be a frightening and confusing experience. From the initial diagnosis to exploring treatment options, navigating this journey requires understanding and support...